Welcome to our Salt Cave Halotherapy & Wellness Centre!
Our Salt Cave Halotherapy & Wellness Centre is a natural holistic centre with integrated complementary services that will able to rejuvenate your health and maintain your well-being.
Our customers benefit from a wide range of health and well-being services provided under one roof. Some of the services we offer at the Salt Cave Halotherapy & Wellness Centre are new to New Zealand. An earlier demographic survey indicated a need for these revolutionary services.
Our Salt Cave Halotherapy & Wellness Centre is a contemporary wellness centre which contains a man-made “Himalayan Rock Salt Cave”. This "Himalayan Rock Salt Cave" has been crafted from Himalayan Rock Salt Cave. Salt Therapy has been incredibly popular in Europe for many years. Its popularity is spreading across the civilised world.
We believe we have designed one of the first and finest Himalayan Rock Salt Cave Halotherapy centres in New Zealand. This has resulted from hard work, intensive research and careful optimisation and installation of our systems. We are confident that our services will be of high standard and will provide customer satisfaction to our clients who visit our centre. The source of all the Himalayan Rock Salt used in our Himalayan Rock Salt Cave is the organic Himalayan Rock Salt Caves.
From October 2020, Salt Cave Halotherapy & Wellness Centre has been accredited as an approved training provider centre by the International Institute for Complementary Therapists and the Global Professional Association for Colon Therapy. Prashant Saraf has achieved Instructor / Master Level Colon Hydrotherapist certification. Prashant Saraf is the first credited New Zealander to provide training for Closed System Colon Hydrotherapy locally.
We have a multi-cultural and a multi-lingual team who are proficient in English, Maori, Russian, Chinese, Hakka, Hokkien, Mandarin, Cantonese, Bahasa Malaysia, Brazilian, Portuguese, Spanish, Italian, Japanese, French, Arabic, Indonesian, Samoan, Hindi, Fiji Hindi, Nepali languages.
Why choose us:
About the Founder:
Kia Ora. My name is Prashant Saraf and I am from the Himalayan Kingdom of Nepal. I am the founder of Salt Cave Halotherapy & Wellness Centre.
I trained as a medical doctor in Russia. I have worked as a doctor in Russia, Nepal, Cook Islands and Fiji Islands. I am registered with the Medical Councils of Nepal and Fiji Islands to work as a doctor there.
I have had wide experience and knowledge in medicine and holistic approaches to health and well-being. I moved to New Zealand in early 2012 and worked at a GP clinic as the General Manager. I have more than 14 years of experience working as a medical doctor but currently I am not registered to practice medicine in New Zealand.
To be able to utilise my medical knowledge and experience and to give “something back” to the New Zealand community I am living in. This “something back” I have set up a Salt Cave Halotherapy & Wellness Centre that provides a range of services to rejuvenate your health and to maintain your well-being.
After years of discovery, analysis and research, I have developed my Salt Cave Halotherapy & Wellness Centre. I have with me a wonderful team of experts and together we offer the best service to benefit each of our clients. We offer a pathway to a better health.
We believe that by providing our customers with a wide range of services at our Salt Cave Halotherapy & Wellness Centre - our customers are given the benefit of having excellent services at one location.
We offer a fantastic opportunity of having the best available services at one location. According to the needs of our clients, they can choose a single service or a combination of services during their visit to the Salt Cave Halotherapy & Wellness Centre.
Some of the services we offer are new to New Zealand. An earlier demographic survey indicated a need for these revolutionary services.
Salt Cave Halotherapy & Wellness Centre offers an ideal services for people living in New Zealand. New Zealand has high humidity levels and high prevalence of respiratory tract infections. The rates of hospital admissions from Asthma in 2013 were as follows: under 15 years: 431 out of 1,000 head of population, 15-29 years: 128 out of 1,000, 30-64 years: 104 out of 1,000 and 65+ years: 89 out of 1,000. There is a four times greater risk of admission of child under 15 year due to Asthma. There is also a very high rate of hospitalisations in New Zealand from Bronchiolitis in the under one year age group (75 per 1,000: data from 2006-2010). Such a high rate of respiratory illness is a burden on the families concerned and to the New Zealand health budget. Clients with respiratory ailments may find that they will benefit from our Himalayan Rock Salt Cave Halotherapy service. Clinical studies have shown that Salt Cave Halotherapy can be beneficial for people suffering from skin conditions, ear conditions, snoring, sleep disorders, anxiety and depression caused by respiratory disorders.
The services available at our Salt Cave Halotherapy & Wellness Centre are:
Please find below summary of all services that we offer at our centre:
Salt Cave Halotherapy:
The intention of our Salt Cave Halotherapy is to clear your lungs of toxins or viral infections. The respiratory track is refreshed during the process. During Salt Cave Halotherapy session(s) client breaths in and absorbs through exposed lesions of the body with fine salt aerosols. Clinical studies have shown that people having session(s) of Salt Cave Halotherapy get relief from a variety of underline respiratory conditions (Cough, Cold, Hay Fever, Allergies, Bronchitis, ENT, Sinuses, Headache etc.), varieties of skin conditions (Eczema, Psoriasis, Dermatitis etc.), Sleep Disorder / Anxiety / Depression related to respiratory disorder, Immunocompromise and other associated respiratory & skin conditions once the salt aerosols are absorbed in the lungs and contact area. Please contact Salt Cave Halotherapy & Wellness Centre or visit our website page for more details on Salt Cave Halotherapy.
This is the combination of two clinically proven health treatments: (1) dry sauna heat along with (2) a padded and vibrating bed - the result is a Vibrosaun Therapy. This therapy provides a natural body relaxant and also pain relief when conventional prescribed medication has not been successful. Clinical studies have shown that people having session(s) of Vibrosaun Therapy – benefit from pain & aches of any kind, weight management by burning calories & subcutaneous fats, sleeping problems, detox cleansing, cellulite problem, improvement with circular & nerve disorders. Please contact Salt Cave Halotherapy & Wellness Centre or visit our website page for more details on Vibrosaun Therapy.
An ancient way of cleaning our large intestine which is considered the second brain of humans in this new era modern way is also called Colon Hydrotherapy. Colon Hydrotherapy removes mucus build up, removes major source of toxicity which causes underlining medical conditions, hydrates the large intestine, and improves peristatic movement. After Colon Hydrotherapy your large intestine is restored - which allows your large intestine to absorb important nutrients, and restores the functionality of your gastrointestinal tract. Please contact Salt Cave Halotherapy & Wellness Centre or visit our website page for more details on Colon Hydrotherapy.
Mild Pressure Hyperbaric Oxygen Therapy:
Mild Pressure Hyperbaric Oxygen Therapy works by: (1) using medical oxygen at an ambient pressure higher than standard atmospheric pressure, and (2) therapeutic recompression for decompression illness, which intended to reduce the injurious effects of systemic gas bubbles by physically reducing their size and providing improved conditions for elimination of bubbles and excess dissolved gas from the body. Clinical studies have shown that people having session(s) of Mild Pressure Hyperbaric Oxygen Therapy – benefit from several medical conditions like: Anemia, Brain Abscess, Arterial Gas Embolism, Burn, Decompression Sickness, Carbon Monoxide Poisoning, Crushing Injury, Sudden Deafness, Gangrene, Infection of skin or bone that causes tissue death, Nonhealing wounds - diabetic foot ulcer, Radiation injury, Skin graft or skin flap at risk of tissue death, and Vision loss (which is sudden and painless). Please contact Salt Cave Halotherapy & Wellness Centre or visit our website page for more details on Mild Pressure Hyperbaric Oxygen Therapy.
Cosmetic Teeth Whitening:
The ultimate goal of Cosmetic Teeth Whitening is to restore the pearly white colour of your teeth. No matter how much we take care of our teeth, natural discolouring is always a problem. While some people attempt to make their teeth whiter by using harmful substances, these can damage their teeth. In our Salt Cave Halotherapy & Wellness Centre, we use LED light and hydrogen peroxide (<12% concentration). This is considered to be a safe practice for Cosmetic Teeth Whitening treatment. Please contact Salt Cave Halotherapy & Wellness Centre or visit our website page for more details on Cosmetic Teeth Whitening.
Yoga & Meditation Classes:
By taking Yoga & Meditation Classes on board, you will be able to learn ways to relax naturally and you can use these newly learned techniques at home. From time to time, a special Yoga & Meditation Classes sessions will be available in Himalayan Rock Salt Cave of our Salt Cave Halotherapy & Wellness Centre. We have developed our own inhouse modality “Breath & Stretch Classes with Salt Cave Halotherapy” which we teach during Yoga & Meditation Classes and it has be recognised by International Institute for Complementary Therapists (https://www.myiict.com).
Yoga is a group of physical, mental and spiritual practices which originated in ancient India. It is a disciplined way of adoption of specific bodily postures, breath control and simple meditation which is practised to relieve stress, improve health and create stretch. The main purpose of yoga is to train the body and mind to become self-observant and become aware of their own nature.
Meditation is a simple technique. If it is practiced for a few minutes each day, it can help you to control stress, decrease anxiety, improve cardiovascular health and achieve greater capacity of relaxation.
Enjoy and learn techniques of Pranayama, Asanas & Meditation in Himalayan Rock Salt Cave. This way you will have double benefits: (1) learning techniques of Pranayama, Asanas & Meditation and (2) as this session will be conducted inside the Himalayan Rock Salt Cave you will also get the benefit of Salt Cave Halotherapy at the same time. During Salt Cave Halotherapy session(s) client breaths in and absorbs through exposed lesions of the body with fine salt aerosols. Clinical studies have shown that people having session(s) of Salt Cave Halotherapy get relief from a variety of underline respiratory conditions (Cough, Cold, Hay Fever, Allergies, Bronchitis, ENT, Sinuses, Headache etc.), varieties of skin conditions (Eczema, Psoriasis, Dermatitis etc.), Sleep Disorder / Anxiety / Depression related to respiratory disorder, Immunocompromise and other associated respiratory & skin conditions once the salt aerosols are absorbed in the lungs and contact area.
Please contact Salt Cave Halotherapy & Wellness Centre or visit our website page for more details on Yoga & Meditation Classes.
Healthy Me & Add-On:
For our Healthy Me & Add-On services category, we provide a varieties of services to achieve all aspect of better life and to start you on journey of a better well-being. Apart from a wide range of products and services, we are offering to work with you on your journey of achieving a healthy vison of yourself. In this section, you will find a list of Healthy Me & Add-On services that may be beneficial for your well-being and supplementary care. Healthy Me & Add-On services include: Zen Chi, Back2Life, Shiatsu Electric Vibrating Infrared Kneading Hammer Pillow, Shiatsu Deluxe Leg & Foot Massager and Quit Smoking. Please contact Salt Cave Halotherapy & Wellness Centre or visit our website page for more details on Healthy Me & Add-On.
Personal Wellbeing Services:
Our Personal Wellbeing Service allows you to have individual attention through one-to-one consultation, and you can work with the provider at your own space. Personal Wellbeing Services include: Massage Therapy (Relaxation or Swedish Massage, Deep Tissue Massage, Therapeutic Massage, Lymphatic Drainage Massage, Facial & Upper Body Massage and Russian Classic Massage), Clinical Hypnotherapy and Counselling. Please contact Salt Cave Halotherapy & Wellness Centre or visit our website page for more details on Personal Wellbeing Services.
For more details and information on the services that we offer, visit the respective sections of our website: https://www.saltcavenz.co.nz/
We also have a variety of organic products for sale at our Salt Cave Halotherapy & Wellness Centre. Almost all the products that we sell as well as the products that we use in the centre are organic. If you are interested in finding out more about the organic products that we use and sell, please contact Salt Cave Halotherapy & Wellness Centre or visit our website page for more details on Products.
We are open: 10 am- 7 pm: Mondays to Sundays (Including Public Holidays).
We are based at: 11 / 326 Sunset Road, Windsor Park, North Shore, Auckland 0632, New Zealand.
There is availability of onsite as well as off street parking for our clients.
Phone: (+64) 9-3907886
Mobile: (+64) 220608886
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Medical Disclaimer: Statements made and information available on our website https://www.saltcavenz.co.nz/ including text, graphics, images and videos are for general information and educational purposes only and are not intended to diagnose, treat, cure or prevent any disease(s). Some of the information including text, graphics, images and videos have been sourced from either research databases or Google Scholar or Google. Salt Cave Halotherapy & Wellness Centre does not provide medical advice, prescribe or dispense medication, or diagnose any disease(s).